Active Wellness Therapeutic Bodywork

Choose one of my specialties

View All
Therapeutic Massage
Individualized session based on client's preferences or needs. It involves more focused work on your body’s soft tissue, such as muscles, tendons, and ligaments. it has also been used for the treatment of stress, anxiety, and depression. It's also commonly used to aid in recovery from injuries or to manage conditions like arthritis or headaches. Great treatment for reducing pain and inflammation.

Therapeutic Massage

Individualized session based on client's preferences or needs. It involves more focused work on your body’s soft tissue, such as muscles, tendons, and ligaments. it has also been used for the treatment of stress, anxiety, and depression. It's also commonly used to aid in recovery from injuries or to manage conditions like arthritis or headaches. Great treatment for reducing pain and inflammation.

6 options
Price: $55+Duration: 30+ min
Sports Massage
Sports massages combine elements of Swedish massages, stretching, and joint mobilization to prevent sports injuries, improve performance and promote muscle recovery and reduce soreness after a workout or game. Promotes circulation, muscle relaxation and reduces muscle tension. Also used for injury prevention and rehabilitation, enhanced performance as well as faster recovery.

Sports Massage

Sports massages combine elements of Swedish massages, stretching, and joint mobilization to prevent sports injuries, improve performance and promote muscle recovery and reduce soreness after a workout or game. Promotes circulation, muscle relaxation and reduces muscle tension. Also used for injury prevention and rehabilitation, enhanced performance as well as faster recovery.

4 options
Price: $75+Duration: 45+ min
Hot Stone Massage
Warm stones are used to help loosen tight muscles and alleviate tension, allowing for deeper relaxation and improved circulation

Hot Stone Massage

Warm stones are used to help loosen tight muscles and alleviate tension, allowing for deeper relaxation and improved circulation

3 options
Price: $100+Duration: 60+ min
Cupping Add On To Any Session
Cupping is a safe, traditional treatment that helps resolve chronic muscle tightness and pain faster than massage therapy alone. Cupping increases circulation, encourages tissues to release toxins, reduces anxiety and clear congestion. Static cupping is done by placing cups in one place, dynamic cupping enhances this by moving a cupped joint through range of motion releasing adhesions that restrict motion. Glide cupping is done by gliding the cups over the skin for full facial release of tissues.

Cupping Add On To Any Session

Cupping is a safe, traditional treatment that helps resolve chronic muscle tightness and pain faster than massage therapy alone. Cupping increases circulation, encourages tissues to release toxins, reduces anxiety and clear congestion. Static cupping is done by placing cups in one place, dynamic cupping enhances this by moving a cupped joint through range of motion releasing adhesions that restrict motion. Glide cupping is done by gliding the cups over the skin for full facial release of tissues.

Price: $0Duration: 10 min
Raindrop Therapy Technique
Raindrop Therapy uses a sequence of nine essential oils that have been clinically tested to have antiviral, antibacterial, and anti-inflammatory properties. These essential oils are massaged into the bottoms of the feet then later dropped gently on the spine and lightly massaged in using various techniques. Raindrop Therapy involves the use of essential oils for the purpose of stimulating the limbic and immune systems, relieving muscle tension and stress and also provides emotional support and release. The Raindrop Technique brings the body into balance energetically, it can impact viral and bacterial conditions and reduce inflammation on direct and reflex zones.

Raindrop Therapy Technique

Raindrop Therapy uses a sequence of nine essential oils that have been clinically tested to have antiviral, antibacterial, and anti-inflammatory properties. These essential oils are massaged into the bottoms of the feet then later dropped gently on the spine and lightly massaged in using various techniques. Raindrop Therapy involves the use of essential oils for the purpose of stimulating the limbic and immune systems, relieving muscle tension and stress and also provides emotional support and release. The Raindrop Technique brings the body into balance energetically, it can impact viral and bacterial conditions and reduce inflammation on direct and reflex zones.

Price: $95Duration: 60 min
Ear Candleing
Ear candling is a process that involves placing a candle into your ear canal while lying on your side. Ear Candling is a safe, effective, and painless procedure used to remove earwax, pollen, sinus congestion, ringing of the ears, ear infection, headaches, migraines, and hearing problems.

Ear Candleing

Ear candling is a process that involves placing a candle into your ear canal while lying on your side. Ear Candling is a safe, effective, and painless procedure used to remove earwax, pollen, sinus congestion, ringing of the ears, ear infection, headaches, migraines, and hearing problems.

Price: $30Duration: 30 min